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View Diet Calendar, 27 December 2021:
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749 kcal
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Fat: 25.15g | Prot: 61.78g | Carbs: 76.04g.
Breakfast: Putih Telur Matang, Prochiz Keju Slice, Roti Gandum 100%. Lunch: Kentang Rebus, Buncis, Sawi Putih, Tempe, Dada Ayam. Dinner: Sawi Putih, Buncis, Tempe, Dada Ayam. Snacks/Other: Buah Naga, Melon, Pepaya. more...
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1696 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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