Weigh In record (no journal entry) for 28 December 2021
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111.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2579 kcal
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Fat: 115.26g | Prot: 71.78g | Carbs: 339.05g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Ja! Frikadelle, Keunecke Nudeln und Tomatensoße. Snacks/Other: Schmandkuchen, Wrigley's 5Gum Black Edition. more...
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Losing 15.4 kg a Week
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norbert_hecker's Weight History
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