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karlina.sarii07
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28 Dec 21
karlina.sarii07's Journal, 28 Dec 21
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Mau tanya dong, boleh ga sih minum lebih dari 3 litter sehari? Aku skg kek doyan banget sama air putih. Jam makan siang aja kdg udah minum sampai 2.5liter.
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kebutuhan normal 1,5 -2 liter/hari...klo berlebih ginjal bisa kerja berat kak...tapi tergantung aktifitas juga sii...aktifitas fisik, suhu panas tentu lebih banyak butuh cairan, cmiiw
27 Dec 21 by member:
Sritamijaya
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