Weigh In record (no journal entry) for 28 December 2021
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80.7 kg
Lost so far: 20.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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834 kcal
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Fat: 45.06g | Prot: 64.16g | Carbs: 123.10g.
Breakfast: 鶏レバー, オリジナルごはん, 味噌汁, トマト, ニンジン, 大根, 日清オイリオ 中鎖脂肪酸100%オイル, 卵, 雪印乳業 雪印北海道バター 食塩不使用, ピーマン, マッシュルーム, 焼鮭, コーヒー. more...
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Gaining 0.7 kg a Week
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YASEHIME's Weight History
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