Weigh In record (no journal entry) for 28 December 2021
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47.1 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2122 kcal
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Fat: 65.60g | Prot: 120.87g | Carbs: 260.17g.
Breakfast: 투썸플레이스 아메리카노, 본죽 황제해물죽. Lunch: 김밥천국 김밥, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Mushroom Gravy, Mixed Salad Greens. Dinner: Fish, Herring, Pacific, Meat Packed In Oil, Air-Dried (Alaska Native), 햇반 오곡밥, 풀무원 낫또. more...
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Gaining 1.4 kg a Week
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FakeXorGenuine's Weight History
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