Weigh In record (no journal entry) for 27 December 2021
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1232 kcal
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Fat: 35.67g | Prot: 33.87g | Carbs: 199.48g.
Breakfast: Manare Levadura Nutricional, Minuto Verde Mix Smoothie Green Desintoxicante, Marraqueta sin Miga, Palta Hass. Lunch: Manare Levadura Nutricional, Garbanzos con Arroz. Dinner: Palta Hass, Violife Queso Original, Vegusta Hamburguesa de Lentejas, Marraqueta, AdeS Jugo Manzana. more...
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steady weight
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Josefa.lobo's Weight History
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