Superman*'s Journal, 26 Dec 21

Weigh In record (no journal entry) for 26 December 2021

68.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:

1606 kcal

Fat: 55.78g | Prot: 89.58g | Carbs: 196.11g. Lunch: 米饭, 火鍋. Dinner: 火鍋, 稀饭. Snacks/Other: 橙子. more...

2472 kcal

Exercise: 运动消耗 - 1 hour, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

Losing 1.4 kg a Week


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Superman*'s Weight History