Superman*'s Journal, 25 Dec 21

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Weigh In record (no journal entry) for 25 December 2021

68.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:

1790 kcal

Fat: 76.45g | Prot: 57.58g | Carbs: 224.73g. Breakfast: 橙子, 水餃, 炒大白菜. Lunch: 米饭, 炒大白菜, 红烧土豆, 炒鸡蛋. Dinner: 卤鸭. Snacks/Other: 橙子. more...

1883 kcal

Exercise: 运动消耗 - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 4.9 kg a Week

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Superman*'s Weight History

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Superman*'s Journal, 25 Dec 21

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Superman*'s Weight History