Weigh In record (no journal entry) for 27 December 2021
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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714 kcal
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Fat: 33.65g | Prot: 11.41g | Carbs: 90.68g.
Breakfast: Biscotti Frollini, Parmalat Latte Parzialmente Scremato. more...
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Losing 0.7 kg a Week
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