Weigh In record (no journal entry) for 27 December 2021
|
74.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
714 kcal
|
Fat: 33.65g | Prot: 11.41g | Carbs: 90.68g.
Breakfast: Biscotti Frollini, Parmalat Latte Parzialmente Scremato. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|