Weigh In record (no journal entry) for 27 December 2021
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113.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2149 kcal
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Fat: 64.68g | Prot: 47.44g | Carbs: 373.92g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Pasta Bolognese Meatballs. Snacks/Other: Stollen, Wrigley's 5Gum Black Edition. more...
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steady weight
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norbert_hecker's Weight History
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