cakep bgtt. alhamdulillah
View Diet Calendar, 26 December 2021:
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1719 kcal
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Fat: 40.83g | Prot: 153.57g | Carbs: 135.88g.
Breakfast: Apel, Granola Addict Black Mexico Chia Seed, Mangga. Lunch: Ayam, Soto Ayam, 1 Sdm Nasi Putih. Dinner: Wortel, Kentang Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bakso Ayam. Snacks/Other: Buah Pir, Natlab Soy Protein Isolate Vanilla. more...
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Comments
Boleh share menunya mbak, karbo, proteinnya bisa seimbang.
26 Dec 21 by member: kartikachandra2727
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rexydiajengyas's Weight History
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