Weigh In record (no journal entry) for 26 December 2021
|
77.7 kg
Lost so far: 15.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1534 kcal
|
Fat: 81.75g | Prot: 42.52g | Carbs: 158.24g.
Breakfast: Vachon Festive Log, Coffee with Milk and Sugar. Lunch: Great Value Party Mix, Pickled Egg. Dinner: Bertolli Extra Virgin Olive Oil, Dempster's White Sandwich Bread, McCain Potato Pancakes, Becel Margarine, Ham (Whole, Cured, Roasted) , Egg. Snacks/Other: David Roberts Jumbo Peanuts, Snack Pack No Sugar Added Chocolate Pudding, Carnation Light Hot Chocolate, Baileys Irish Cream. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DomOlive's Weight History
|