Weigh In record (no journal entry) for 19 September 2014
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80.1 kg
Lost so far: 10.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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1873 kcal
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Fat: 58.00g | Prot: 58.18g | Carbs: 280.00g.
Breakfast: Leberwurst, Latte Macchiato, Zucker, Golden Toast Butter Toast. Lunch: Butter, Real Quality Milchreis Zimt & Zucker, Knorr Hühnersuppe, Golden Toast Butter Toast, Espresso, hanuta Hanuta Minis, Zucker. Dinner: Banane, Butter, Milchreis, Hühnersuppe, Golden Toast Butter Toast. Snacks/Other: Haribo Cola Fläschchen . more...
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2519 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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indiana12's Weight History
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