Weigh In record (no journal entry) for 26 December 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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646 kcal
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Fat: 27.48g | Prot: 37.90g | Carbs: 60.18g.
Breakfast: Сыр-Бор Сыр Российский, Хлебный Дом Хлеб Тостовый в Нарезке, Сахар, Большая Кружка Молоко 1,5%, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 1.4 kg a Week
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