Back to where I was mid November after a delicious Christmas Eve dinner and Christmas Day lunch. Worth it to be able to spend special time with family 😊
Every day is a new opportunity.
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85.5 kg
Lost so far: 7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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812 kcal
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Fat: 46.69g | Prot: 32.73g | Carbs: 63.56g.
Breakfast: Woolworths Low Fat Milk, Butter , Egg (Whole) , Woolworths Grated Mozzarella , Thick Slice Brown Bread, Coffee. Lunch: Burger King Mayonnaise, McDonald's Cheeseburger, McDonald's McFries (Medium). more...
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Gaining 3.3 kg a Week
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