fadelilyas1231's Journal, 25 Dec 21

makan lagi :))

View Diet Calendar, 25 December 2021:
2045 kcal Fat: 59.40g | Prot: 162.89g | Carbs: 204.92g.   Lunch: Evolene Crevolene. Dinner: L-Men 2 Go Chocolate, B.J. Bawang Merah Goreng, Royco Royco Ayam, Gula, Saori Saos Tiram, ABC Kecap Asin, Garam, Mama Suka Bon Nori Original, Lee Kum Kee Minyak Wijen, Bawang Putih, Bawang Bombay, Dada Ayam (Kulit tidak Dimakan), Nasi Putih, B.J. Bawang Merah Goreng, Mama Suka Bon Nori Original, Lee Kum Kee Minyak Wijen, Bawang Putih, Bawang Bombay, Saori Saus Teriyaki, Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Putih. Snacks/Other: Kopiko Cappuccino Candy, Tricks Original Baked Crisps, Three Sheeps Brand Traditional Eastern Style Fine Honey, Evolene Evowhey (Coklat Moka). more...
1969 kcal Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...

31 Supporters    Support   

Comments 
Itu lauknya apa kak? 
26 Dec 21 by member: mitaky
Lauknya dada ayam :)) 
26 Dec 21 by member: fadelilyas1231

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fadelilyas1231's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.