Weigh In record (no journal entry) for 25 December 2021
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83.9 kg
Lost so far: 20.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1618 kcal
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Fat: 46.03g | Prot: 138.63g | Carbs: 162.65g.
Breakfast: Strawberries , Honey , Papayas , Banana. Lunch: Yellow Sweet Corn , Mashed Potato, KFC Ensalada de Col, Turkey Breast Meat. Dinner: Turkey Breast Meat , KFC Ensalada de Col. more...
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Losing 0.6 kg a Week
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andreselias.fr's Weight History
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