andreselias.fr's Journal, 25 Dec 21

Weigh In record (no journal entry) for 25 December 2021
83.9 kg Lost so far: 20.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:
1618 kcal Fat: 46.03g | Prot: 138.63g | Carbs: 162.65g.   Breakfast: Strawberries , Honey , Papayas , Banana. Lunch: Yellow Sweet Corn , Mashed Potato, KFC Ensalada de Col, Turkey Breast Meat. Dinner: Turkey Breast Meat , KFC Ensalada de Col. more...
Losing 0.6 kg a Week

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andreselias.fr's Weight History


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