Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Louise_5
Journal
25 Dec 21
Louise_5's Journal, 25 Dec 21
Louise_5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 December 2021
68.4 kg
Lost so far:
3.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2021:
1983 kcal
Fat: 89.14g | Prot: 76.38g | Carbs: 214.65g.
Breakfast:
Чай с Молоком, Невская Сушка Сушки-Мини Маковые.
Lunch:
Сыр Российский, Barilla Макароны, Бахетле Голень Куриная без Кожи.
Dinner:
Belvita Печенье Сэндвич с Йогуртовой Начинкой, Чай с Молоком, Север Торт Бисквитный "Красный Бархат".
more...
1752 kcal
Exercise:
Breastfeeding - 1 hour, Cross Training - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Louise_5's Weight History
View Complete History