Weigh In record (no journal entry) for 25 December 2021
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85.4 kg
Lost so far: 8.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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744 kcal
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Fat: 36.98g | Prot: 63.13g | Carbs: 39.90g.
Lunch: Конина Вареная, Винегрет, Квашеная Капуста. Dinner: Банан. more...
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Losing 7 kg a Week
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