Weigh In record (no journal entry) for 25 December 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1047 kcal
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Fat: 48.21g | Prot: 45.39g | Carbs: 106.00g.
Breakfast: Банан, Домик в деревне Кефир 3,2%, Творог 5%, Nescafe Cappuccino (240мл). Lunch: Dolce Granto Сыр Пармезан, Лента Мойва Жареная. Dinner: Юбилейное Печенье Традиционное, Емеля Сухарики с Сыром, Голден Яблоко, Яблочный Пирог, Простоквашино Кефир 3,2%. more...
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Losing 0.0 kg a Week
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crazy loop's Weight History
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