Weigh In record (no journal entry) for 25 December 2021
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98.6 kg
Lost so far: 9.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1011 kcal
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Fat: 80.31g | Prot: 62.16g | Carbs: 16.26g.
Breakfast: Кофе, Жареное Яйцо, Жареная Свиная Отбивная. Lunch: Сухой Жареный Несоленый Арахис, Кедровые Орехи , Кофе, Жареная Свиная Отбивная. more...
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Losing 4.9 kg a Week
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ChubinSvetlana's Weight History
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