Weigh In record (no journal entry) for 23 December 2021
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46.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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755 kcal
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Fat: 21.28g | Prot: 32.81g | Carbs: 106.63g.
Breakfast: 冰泉 纯豆浆粉, Blendy 黑咖啡. Lunch: 雞蛋(整個), 金凯利 黄油, 大米, 雞蛋(整個). Snacks/Other: whittard hot chocolate. more...
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Losing 0.7 kg a Week
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faaaaaddy's Weight History
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