Weigh In record (no journal entry) for 24 December 2021
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45.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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760 kcal
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Fat: 20.63g | Prot: 40.63g | Carbs: 102.91g.
Breakfast: Blendy 黑咖啡, 冰泉 纯豆浆粉. Lunch: 双塔 龙口粉丝, 冬瓜, 雞蛋（整個）. Dinner: 蓮藕粉. Snacks/Other: 和路雪 可爱多（巧克力口味）, MuscleTech Whey Gold. more...
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Losing 6.3 kg a Week
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faaaaaddy's Weight History
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