Weigh In record (no journal entry) for 25 December 2021
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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865 kcal
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Fat: 43.94g | Prot: 29.25g | Carbs: 84.03g.
Breakfast: Grow Food Наполеон с Миндалем и Корицей. Lunch: Вареное Яйцо, Перловка Отварная. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Losing 2.8 kg a Week
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sunshine9898's Weight History
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