Weigh In record (no journal entry) for 25 December 2021
|
86.5 kg
Lost so far: 10.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
399 kcal
|
Fat: 23.89g | Prot: 36.68g | Carbs: 9.35g.
Breakfast: Савушкин Продукт Творог Зерновой, Хек Жареный, Яйцо, Авокадо. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasilina_crimea's Weight History
|