Weigh In record (no journal entry) for 25 December 2021
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60.1 kg
Lost so far: 0.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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901 kcal
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Fat: 43.07g | Prot: 27.47g | Carbs: 109.45g.
Breakfast: Шпроты, Сливочное Масло, Хлебец. Lunch: Сыр, Блины на Молоке, Хлеб Черный, Пирожное Картошка, Груша. more...
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Gaining 0.5 kg a Week
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21051985's Weight History
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