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Aceite-se, ame-se e siga em frente
Accept yourself, love yourself, and keep moving forward!
Feliz Natal 🎄
Merry Christmas 🎄
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80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1568 kcal
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Fat: 51.51g | Prot: 65.73g | Carbs: 210.03g.
Breakfast: Great Value Mozzarella Cheese, Essential Everyday Sweetened Coconut Flakes, Açúcar, Ducoco Leite de Coco, Cuscuz (Cozido), Café, Better Body Foods Organic Coconut Palm Sugar, Itambé Leite em Pó Desnatado, Planet Oat Extra Creamy Oatmilk. Dinner: Pão Francês, Bauducco Panettone, Purê de Batata, Macarrão sem Carne com Molho de Tomate, Peito de Frango. more...
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Losing 0.8 kg a Week
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