Weigh In record (no journal entry) for 24 December 2021
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87.2 kg
Lost so far: 5.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1925 kcal
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Fat: 93.92g | Prot: 55.06g | Carbs: 176.95g.
Breakfast: Carrot Cake with Icing. Lunch: Cheddar Cheese , Flour Tortillas . Dinner: Avocados , Woolworths Pepperoni Pizza. Snacks/Other: Castle Lite (Bottle), Coca-Cola Coca-Cola Zero (Can), Guacamole, Tortilla Corn Chips. more...
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Losing 1.9 kg a Week
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Honger_vrou's Weight History
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