Weigh In record (no journal entry) for 24 December 2021
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1987 kcal
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Fat: 81.44g | Prot: 164.84g | Carbs: 145.01g.
Breakfast: Panna Montata, Cappuccino, Cornetto alla Marmellata. Lunch: Olio Extra Vergine di Oliva, Arachidi, Panettone, Cirio Pelati, Gamberi, Totano, Vongole, Cozze, De Cecco Linguine. Dinner: Baccalà, Olio Extra Vergine di Oliva, Blu Mares Filetti di Merluzzo Atlantico, Seppie, Vongole, Cozze. more...
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Gaining 2.1 kg a Week
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rosalombardo's Weight History
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