Weigh In record (no journal entry) for 24 December 2021
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71.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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469 kcal
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Fat: 12.39g | Prot: 20.15g | Carbs: 58.78g.
Breakfast: Manga Palmer, Pêssegos, Ameixas, Cereja Fresca, Pioneiro Queijo Frescal, Natural Life Farelo de Aveia, Piracanjuba Leite Desnatado. more...
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Gaining 1.1 kg a Week
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Helca Oliveira's Weight History
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