Weigh In record (no journal entry) for 04 December 2017
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82 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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582 kcal
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Fat: 9.94g | Prot: 34.09g | Carbs: 95.80g.
Breakfast: Café com Açúcar, Café com Açúcar. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Pif Paf Filé De Peito Desfiado. Dinner: Abacaxi, Abacaxi. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Café com Açúcar. more...
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Dayzeperes's Weight History
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