Weigh In record (no journal entry) for 24 December 2021
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77.7 kg
Lost so far: 15.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2132 kcal
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Fat: 100.41g | Prot: 69.53g | Carbs: 206.07g.
Breakfast: Lindt Lindor, Coffee with Milk and Sugar, Banana bread. Lunch: Fromagerie Bergeron Inspiration Pack, Christie Toppables Crackers , Egg, Hellmann's Real Mayonnaise, Cos or Romaine Lettuce. Dinner: Bertolli Extra Virgin Olive Oil, Plum Sauce , President's Choice Montreal Smoked Meat, Dunn's Famous Montreal Smoked Meat, Shrimp, Bread, No Name Mild Cheddar Cheese. Snacks/Other: Red Table Wine , Great Value Party Mix, Captain Morgan Original Spiced Rum, Sumol Sparkling Pineapple Beverage, Baileys Irish Cream, Carnation Light Hot Chocolate. more...
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Gaining 0.6 kg a Week
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DomOlive's Weight History
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