|
DAY 14 Defkal 55,7kg - Total -+ 1.351kal
View Diet Calendar, 24 December 2021:
|
1511 kcal
|
Fat: 65.09g | Prot: 58.13g | Carbs: 178.15g.
Breakfast: Gula Pasir, Wings Food Kecap Manis Sedaap, Bimoli Minyak Goreng, ABC Sardines dalam Saus Cabai, Tahu Goreng, Jahe, Bawang Putih, Nasi Putih. Lunch: Frisian Flag Kental Manis, Maestro Mayonais Kurang Lemak, Apel (tanpa Kulit). Dinner: Martabak Manis. Snacks/Other: Tahu Isi, Bakmi. more...
|
|
 Comments
wau nasi jagung jadi pengen 😍
24 Dec 21 by member: cici kace
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|