Weigh In record (no journal entry) for 24 December 2021
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92.5 kg
Lost so far: 23.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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962 kcal
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Fat: 26.29g | Prot: 13.96g | Carbs: 165.92g.
Breakfast: Kruche Ciasteczka, Castello Mąka Ryżowa, Owocowa Rapsodia Dżem Malinowy Niskosłodzony. more...
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Gaining 3.9 kg a Week
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mik333sz's Weight History
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