Shellybelly28's Journal, 04 Apr 11

Feeling goodddd today~!!
133.4 kg Lost so far: 3.7 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2011:
1143 kcal Fat: 32.57g | Prot: 71.30g | Carbs: 164.32g.   Breakfast: 2% String Cheese Sticks, Nonfat Peach Greek Yogurt, Turkey Bacon, Egg Beaters - Original, 2% Milk American Cheese Singles, Whole Wheat Low Carb & Low Fat Tortillas. Lunch: Diet Orange Soda (Can), Soft & Smooth Classic White Bread, Chunk Light Tuna in Water Pouch, Natural Almonds 100 Calorie Pack, Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales). Snacks/Other: Chewy Bars - Oats & Chocolate. more...
3636 kcal Exercise: Boxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   

Comments 
Great Job! You can do it! 
12 Apr 11 by member: gordita2010

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shellybelly28's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.