hanifyudhaa's Journal, 24 Dec 21

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cuma beda pake filter dan gk pake filter yaa, hehehe

View Diet Calendar, 24 December 2021:

1993 kcal

Fat: 70.35g | Prot: 116.86g | Carbs: 218.08g. Breakfast: Kokola Kukis Butter, Bakpao, Es Kopi dengan Susu dan Gula. Lunch: Ikan Tongkol Goreng, Tempe, Sayur Lodeh, Nasi Putih. Dinner: Silver Queen Coklat, ABC Saus Sambal, Del Monte Barbeque Sauce, Kecambah, Tahu, Telur, Nasi Putih. Snacks/Other: Siantar Top Tic Tic Rasa Bawang Asli, VECTORLABS Master Whey. more...

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Comments

💪💪💪👍👍👍

23 Dec 21 by member: Aming73

Mantan auto nyesel ya bang 😂💪👍mantap....

23 Dec 21 by member: tingky

hebat

23 Dec 21 by member: sara_lie45

mengcakep kak mangstab

23 Dec 21 by member: Yoyogayo

luar biasa

23 Dec 21 by member: wahyulukita

Ajiiiibbbb

23 Dec 21 by member: scorpionurse_2010

ngeri-ngeriiii 😁

23 Dec 21 by member: Dhealivia

amazingggg

23 Dec 21 by member: rizkiafrillia

denger.... alarm bahaya ini mas.nya..

23 Dec 21 by member: devita_armyforbts

Tips pipi biar ramping kk

23 Dec 21 by member: Nadya Novittha

gila .... glow up banget, udah kek 2 orang beda ..

23 Dec 21 by member: miilkarifa

keren sih ini usahanya 👏

23 Dec 21 by member: MERI KIPLIYAH

kaya beda orang

23 Dec 21 by member: sintagilangroy

amazing😍😍🤩🤩👏👏👍👍10 thumbs up for u

24 Dec 21 by member: bluerosie

mantannya nangis di pojokan🤣🤣

24 Dec 21 by member: robia_bia

"jangan pernah sekali2 remehin orang gendut, karna kalo udh bertransformasi seleranya bukan elu" 😢😢

24 Dec 21 by member: murry purry

Ngakak so hard, mantannya berbaris ngajak balikan.. Keren kak perubahannya super banget

24 Dec 21 by member: devita_armyforbts

bang hanif, balikan yuk bang, maapin mak dulu ninggalin, aq menyesal 😂😂😂 keren bet da ah perjuangan nya, proud of you

24 Dec 21 by member: Elly Mastaka

wihh filter nya keren bgt 🔥🔥

24 Dec 21 by member: nisaisa433

bang mantan nyesel gak? 🤔🤔😂🙏🏻🙏🏻🙏🏻

24 Dec 21 by member: maosiputri

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hanifyudhaa's Journal, 24 Dec 21

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