Weigh In record (no journal entry) for 23 December 2021
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1978 kcal
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Fat: 102.01g | Prot: 93.33g | Carbs: 193.12g.
Breakfast: 炒茄子, 稀饭, 煎鸡蛋. Lunch: 炒花菜, 红烧豆腐, 米饭, 炒大白菜. Dinner: 橙子, 有壳花生（不吃壳）, 火鍋. more...
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2129 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 9.1 kg a Week
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Superman*'s Weight History
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