emmylva's Journal, 23 Dec 21

lunch out with friends

View Diet Calendar, 23 December 2021:
1517 kcal Fat: 45.33g | Prot: 91.31g | Carbs: 194.11g.   Breakfast: Grapes, Butter (Salted), Milk, Marmite Marmite, Toasted Whole Wheat Bread. Lunch: Wonton (Meat Filled Fried Won Ton), Cabbage , White Rice, Baked or Broiled Cod. Dinner: Cooked Yellow Corn, Cooked White Corn, Chinese Cabbage (Bok-Choy, Pak-Choi) , Brown Rice, Chicken Breast, Tenderloin Pork. more...
316 kcal Exercise: Samsung Health - 24 hours. more...

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