Weigh In record (no journal entry) for 23 December 2021
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105.7 kg
Lost so far: 30.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1351 kcal
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Fat: 35.14g | Prot: 67.12g | Carbs: 160.87g.
Lunch: Mayonnaise , Clover Leaf Seafood Chunk Light Tuna in Water, Island Bakery 60% Whole Wheat Bread, Bananas. Dinner: Cheese Pizza with Vegetables, Light Beer. more...
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Losing 1.5 kg a Week
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ThatHungryCanuck's Weight History
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