Weigh In record (no journal entry) for 23 December 2021
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56.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1189 kcal
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Fat: 13.61g | Prot: 15.20g | Carbs: 50.46g.
Dinner: Huevo Frito, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Vino Syrah. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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