Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Daisy_Steiner
Journal
23 Dec 21
Daisy_Steiner's Journal, 23 Dec 21
Daisy_Steiner's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 December 2021
105.1 kg
Lost so far:
19.6 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2021:
567 kcal
Fat: 31.01g | Prot: 28.00g | Carbs: 47.26g.
Breakfast:
Apples , Trader Giotto's Whole Milk Ricotta Cheese, Taylor Pork Roll, Fried Egg , White Bread , Coffee.
more...
3058 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Daisy_Steiner's Weight History
View Complete History