昨日的美丽's Journal, 23 Dec 21


View Diet Calendar, 23 December 2021:
1549 kcal Fat: 64.79g | Prot: 106.79g | Carbs: 142.57g.   Breakfast: 煮熟的鸡蛋白, 牛油果, 家乐福 法棍, 煮鸡蛋, 盒马 低脂肪火腿片, 法国百吉福 芝士片(减脂50%). Lunch: 西捷 牛肉饼, 麦当劳 双层吉士汉堡. Dinner: 贝贝南瓜, 煮熟的西兰花(新鲜), 山姆 生冷冻大虾仁. Snacks/Other: 明治 86%黑巧克力, 新希望 牛奶, 蛋白棒, 香蕉. more...
1895 kcal Exercise: Apple Health - 24 hours. more...

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昨日的美丽's Weight History


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