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selamat makan malam semua ><
View Diet Calendar, 23 December 2021:
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1777 kcal
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Fat: 72.72g | Prot: 95.57g | Carbs: 195.57g.
Breakfast: Susu Kedelai, Pisang, Haverjoy Instant Oats. Lunch: Tempe Goreng, Tahu Goreng, Wortel Dimasak, Pakcoy, Ikan Panggang. Dinner: HokBen Salad, Salad Kubis atau Selada Kol dengan Saus, Nasi Putih, Udang Rebon, Tahu, Tempe. Snacks/Other: Oatbits Biskuit Oat, Nissin Sagu Keju (30g), Tricks Asian BBQ Baked Crisps, Pepaya. more...
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fluffwoo's Weight History
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