Weigh In record (no journal entry) for 23 December 2021
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130.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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853 kcal
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Fat: 26.14g | Prot: 31.64g | Carbs: 126.53g.
Breakfast: Sierpc Ser Królewski Light, Piątnica Milandia Serek Śmietankowy Naturalny, Finuu Masło Klasyczne, Bułka Pszenna, Morliny Kiełbasa Krakowska, Łuków Pasztet Drobiowy. Dinner: Banany. more...
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Losing 5.6 kg a Week
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gabercom's Weight History
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