Weigh In record (no journal entry) for 23 December 2021
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43.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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439 kcal
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Fat: 4.84g | Prot: 37.08g | Carbs: 62.61g.
Breakfast: Junior Athlete Протеин с Креатином, Нежинская Кефир Fitness Обезжиренный, Капучино. more...
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Gaining 0.4 kg a Week
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Seishaya's Weight History
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