Weigh In record (no journal entry) for 23 December 2021
|
62.5 kg
Lost so far: 21 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1348 kcal
|
Fat: 69.40g | Prot: 60.77g | Carbs: 107.13g.
Breakfast: Kinder Schokolade. Lunch: Merci Finest Selection Mousse Au Chocolat. Dinner: Hofgut Fit-Milch, Edeka Himbeeren Tiefgefroren, Vitalis SuperMüsli 30% Protein, Gekochtes Ei, Rapsgold Reines Rapsöl, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Pink Lady Äpfel, Plätzchen. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Henryetha's Weight History
|