Weigh In record (no journal entry) for 23 December 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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306 kcal
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Fat: 9.95g | Prot: 16.03g | Carbs: 38.18g.
Breakfast: Кофе, Сгущенка, Президент Творожная Запеканка. more...
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Gaining 0.4 kg a Week
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