Weigh In record (no journal entry) for 23 December 2021
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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330 kcal
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Fat: 20.91g | Prot: 17.47g | Carbs: 16.08g.
Breakfast: Сыр Российский, Бабаевский Горький Шоколад 75%, Здоровый Хлеб Цельнозерновой Хлеб, Молком Молоко 3,2%, Кофе, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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tmuhanova1975's Weight History
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