Weigh In record (no journal entry) for 23 December 2021
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68.4 kg
Lost so far: 3.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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302 kcal
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Fat: 0.65g | Prot: 7.30g | Carbs: 67.91g.
Snacks/Other: Roti, Yupi Bolicious. more...
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Losing 2.8 kg a Week
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Bismillaah Hidup Sehat🤲's Weight History
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