Weigh In record (no journal entry) for 22 December 2021
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91.4 kg
Lost so far: 24.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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2088 kcal
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Fat: 24.94g | Prot: 142.42g | Carbs: 317.96g.
Breakfast: Magnetic Dzwoneczki Korzenne, Owocowa Rapsodia Dżem Malinowy Niskosłodzony, Delikate Twaróg Chudy, Castello Mąka Ryżowa, Biedronka Chleb Tostowy Pszenny. Lunch: Crownfield Płatki Space Cookies, Magnetic Dzwoneczki Korzenne, Biedronka Chleb Tostowy Pszenny, Kraina Mięsa Mięso Mielone z Fileta z Piersi Indyka. more...
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Losing 13.3 kg a Week
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mik333sz's Weight History
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